Santosha Movement

Online Dachshund Puppy Fitness Course

The Dachshund Puppy Fitness Course

What if I told you that walking alone isn’t enough to build a healthy, happy, and resilient Dachshund body?

For decades, we’ve been taught that exercise for puppies and dogs means taking them for walks. But not every walk is created equally.  The difference between walking around a town on pavements or in the countryside up and down hills is huge.  One doesn’t teach coordination, balance, strength, or body awareness; the other might build some of that, but still, that isn’t always a given.

For a breed as biomechanically unique and with a weighty genetic predisposition as the Dachshund, this limited approach can set them up for a lifetime of instability, weakness, and even injury.

Puppies don’t need miles — they need movement variety.

What is in the course:

  • Over 50 lessons
  • Understand Dachshund genetics & IVDD
  • Understand puppy growth plates
  • Environmental factors that you can control
  • Simple breakdown of how to exercise your Dachshund appropriately by age
  • Video tutorials
  • Downloadable fitness journals
  • A fresh, scientifically backed, and updated way to raise your puppy.

A healthy Dachshund isn’t simply one that avoids back problems; it is one that moves with ease, confidence, and joy. Through guided exercises, environmental adjustments, and an understanding of how puppies grow, you’ll discover that you can shape the future health and happiness of your dog, from the very beginning.

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Client Feedback

I absolutely loved our 6-week Canine Fitness program with Lucy! The sessions were informative, engaging, and tailored perfectly to my dog’s needs. The combination of zoom sessions, detailed video notes, and structured training plans made it easy to follow and track our progress. The video critiques and feedback from the zoom sessions were incredibly helpful, not only for my dog but also for me. They provided clear guidance on how I could improve, ensuring my dog performed the exercises correctly. Plus, I gained a deeper understanding of why my dog was moving in a certain way, whether it was soreness on one side, tightness, or a lack of muscle strength, helping me support his fitness journey even better. The WhatsApp support was great meaning I could easily ask questions or send videos in-between our zoom sessions. Overall, this program was an enjoyable and rewarding experience, and I’ve noticed such a positive difference in my dog’s core strength and confidence. Highly recommend it to any dachshund owner looking to improve their pup’s strength and relationship!

Victoria & D'artagnan

We’ve recently completed the 6 week dog fitness package with Lucy from Santosha Movement to support our Dachshund, Moishe. He has mild hip dysplasia and two close spinal discs, so we wanted to be proactive in helping him build strength and improve his posture. From the very first session, we knew we were in good hands. Lucy is incredibly friendly, calm and patient. What really stood out to us was her depth of knowledge and ability to tailor a programme specifically to Moishe’s needs. She created a personalised plan that evolved over time, taking into account how Moishe responded to certain exercises and how his ability developed week by week. This flexibility meant that we were always working at the right level, never pushing too hard, but always making progress. Our 1:1 sessions were a real highlight. Having dedicated time to review Moishe’s previous work, analyse his posture and technique, and reflect on how far he’d come made a huge difference. These sessions were not only insightful but also really encouraging. Lucy helped us spot the subtle changes in Moishe’s movement and posture that we might have missed on our own. One of the unexpected outcomes of the course is how much more aware we’ve become of posture and strength in dogs generally. It’s something we now find ourselves observing all the time – not just in Moishe, but in other dogs too. That deeper understanding has been invaluable and has completely changed the way we approach Moishe’s care. We genuinely can’t recommend Lucy highly enough. Whether your dog has specific health concerns like ours or you’re simply curious about how to support their strength and fitness, Lucy offers something really special. Her approach is thoughtful, supportive and totally centred around the needs of each individual dog. We’ve come away with so much knowledge and confidence to continue working on Moishe's fitness. Thank you Lucy!

Olly & Maisie, Moishe

I have started working with Santosha Movement (Lucy) to give my puppy the best start in life possible and I have already seen such huge improvements! From a wobbly 12 week old, to a 6 month old who is aware of his body and is building on the strongest he can be! The course is easy to follow, with really helpful videos and tips, and Lucy is always there to assist - would highly recommend to anyone who has or is planning to get a dachshund puppy!

Emily & Mango

Millie (my Dachshund) and I recently completed the 6-week Dog Fitness Package with Lucy from Santosha Movement. In January 2023, Millie had IVDD surgery, and although she was able to walk afterwards, I always felt there was more I could do to support her recovery. Her rear left side was noticeably weaker than her right, and as she’s now 13, I wanted to do everything possible to help her live her best life — reducing pain and improving her movement. From our very first meeting, I knew I’d made the right decision. Lucy is incredibly friendly, calm, and patient. She offered so much support and guidance, teaching me how to help Millie complete her tailored exercise program. The plan was designed specifically for Millie’s needs and ability, and Lucy’s depth of knowledge and understanding is second to none. The regular Zoom reviews and WhatsApp support were invaluable. Lucy provided video analysis of Millie’s exercises and feedback on how I could improve my handling so that Millie gained the most from each movement. Watching her progress week by week has been amazing — small steps that led to bigger improvements over time. The whole experience has been flexible, rewarding, and reassuring. My mum hadn’t seen Millie since we started the course, and on her latest visit she commented on how amazing she looked — much more like her pre-IVDD self! Millie is no longer “bunny hopping” on walks and is clearly happier, stronger, and more confident. I’ve seen such a positive change in Millie’s posture, strength, and overall wellbeing that I’ve already signed up for another six weeks. There’s still so much more to learn and build upon! I also have two younger Dachshunds, and the knowledge I’ve gained has completely changed how I approach their care too. We now focus on doing just enough — rather than too much — and the difference is remarkable. The past six weeks have flown by, and Millie and I are already looking forward to our next sessions. I can’t thank Lucy enough — I’m so grateful we found her and this incredible program - highly recommend!

Nicky & Millie

I cannot recommend Lucy enough! My corgi, Oreo, has been working with Lucy for about four months now, and the difference is already so noticeable. Oreo was diagnosed with IVDD last year. Although he recovered enough to walk on his own, I could still see how difficult it was for him at times. Lucy’s training sessions and video Q&As gave me not only clear exercises to help strengthen his muscles, but also the “why” behind each movement. She explains how every part of the body works together, and her encouragement made me feel confident and hopeful throughout the process. After completing the first package, I immediately booked the second one because the progress was undeniable. Oreo is stronger, more stable, and most importantly, happier. Those training sessions are more like playtime for him. Lucy’s dedication, expertise, and care have been truly inspiring, and I’m so grateful for the difference she’s made in Oreo’s life.

Cindy & Oreo

We’re absolutely thrilled with the sessions! We’re still beginners and have a lot to learn, but thanks to Lucy, we’re able to practise from home, improve little by little, and benefit from her professional expertise. What’s great is that we also get to be part of a supportive community, and the platform she provides is amazing, it’s full of valuable content and insights from other members. Lucy is incredibly kind and patient, and she explains things in a way that just makes sense, it’s made all the difference for us.

Ines & Ugolin

“Distance doesn’t need to be a barrier—online sessions let you access tailored support from anywhere.”